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Meditation

Meditation

We believe practicing daily meditation is essential to your health and well being.  Everyone should learn to meditate to help relieve life's stresses. ...

Goshin Jujutsu

Goshin Jujutsu

Our Goshin Jujutsu is the class you want if you want real-world self-defense.  This class teaches tactics and practical self-defense techniques useful in any confrontational situat ...

Aikido / Aiki Jujutsu

Aikido / Aiki Jujutsu

Aikido and Aiki Jujutsu rarely use strikes.  Instead an opponent's momentum is used to control and subdue.  Classes focus on exercise and superior, street-ready self-defense. ...

Kids Martial Arts

Kids Martial Arts

Our kids martial art program is second to none.  We don't participate in competitions.  We teach kids useful life skills and real self-defense tactics and techniques. ...

T’ai Chi Ch’uan

T’ai Chi Ch’uan

T'ai Chi Ch'uan combines movement with breathing to produce a strong, flexible, and well balanced body.  It's practice has a calming and relaxing effect on the mind and body. ...

Kung Fu

Kung Fu

Our kung fu program combines skills, drills, traditional forms, and self-defense into an outstanding workout in this blend of soft and hard style kung fu. ...

Massage and Bodywork

Massage and Bodywork

The Wellspring Studio is a full service massage and bodywork studio located within The Silent Mind.  Call (216) 548-5192 to book your appointment. ...

Martial Arts and More

Welcome!  There's truly no place like The Silent Mind.  Our goal and mission is to assist you in your self-development and self-improvement.  The way we do this is absolutely unique!  Our school is family-oriented with coursework for kids, teens, and adults. The next move is yours -- give us a call, or better more ...

January 15, 2013 (0) comments

The Silent Mind Wants You to Invest Your Time Wisely in Wellness and Self-Development

No matter how much importance we may place on money, time is truly the most valuable human commodity in our society.  For many of us, learning how to invest our time wisely has become our top priority.  With work, family and other obligations, we often find ourselves so busy that there is little time for anyt more ...

May 29, 2014 (0) comments
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